Tag: Selfcare

Overcoming Loneliness – activity, Ideas & Conversation Starters

Overcoming loneliness in Australia is possible through small, intentional steps. From joining local groups to volunteering or simply starting conversations, this guide shares practical ways to feel more connected. It also explores how NDIS participants can use community engagement and social supports to reduce isolation and build confidence.

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Combating Burnout: Strategies for Carers and Support Worker

Support workers and carers are the heart of Australia’s disability and community care sector. But with emotional demands and long hours, burnout is a real risk. This guide focuses on combating burnout with practical, evidence-based strategies that help protect wellbeing, improve job satisfaction and support a sustainable NDIS workforce.

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A Guide to Meaningful Activities for Persons with Disabilities

Living with a disability doesn’t limit one’s potential for personal growth, fulfillment, and empowerment. In fact, with the right activities and support, individuals with disabilities can lead rich and rewarding lives. In this blog post, we will explore a variety of activities that empower persons with disabilities and discuss the crucial role of support workers in assisting these activities

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